St. Helena Seventh-day Adventist Church
1777 Main St
Saint Helena, CA, 94574-1048
A Welcoming Community of Faith


Home > Activities > Here's to Your Health, St. Helena! > CHIP >
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Purchasing Food
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Stock Your Pantry with the Basics

FRUITS

  • Apples
  • Bananas
  • Grapes
  • Oranges
  • Cantaloupe
  • Strawberries (or any kind of berries you like, including frozen fruit) for smoothies
  • Mango/peaches (frozen, for second and third weeks)
  • Dried fruit (like raisins) for oatmeal

VEGETABLES

  • Sweet potatoes
  • Salad greens
  • Carrot sticks
  • Edamame (frozen or fresh)
  • Bag of frozen vegetables
  • Toppings for a veggie burger and hummus sandwiches (lettuce, tomato, cucumber, onion, etc.)

GRAINS

  • Oatmeal and/or cold cereal
  • Frozen vegan waffles
  • Whole grain toast
  • Rice cakes and/or pita bread
  • Brown rice
  • Barley
  • Whole wheat/brown rice pasta
  • Quinoa
  • Couscous

BEANS/LEGUMES

  • Dried or canned red, green, or other variety lentils, kidney, pinto, garbanzo (chickpeas), black, black-eyed peas, or other variety of beans

OTHER

  • Plant milk: Pick from rice, almond, soy, oat, hemp or other varieties
  • Vegan cup/can of soup: McDougall’s cup of soups, Amy’s, Healthy Valley, or some other vegan, low-fat soup (bonus for low-sodium)
  • Vegan veggie burger: vegan Boca brand or other vegan variety
  • Apple butter, jam, or mustard for low-fat topping of toast/rice cakes and sandwiches
  • Agave nectar or maple syrup for oatmeal, pancakes, or waffles
  • Jar of marinara sauce, aim for low-fat or fat-free
  • Snacks: Soy/rice yogurt, oven-baked tortilla chips; popcorn kernels (look in fruit/vegetable category for additional snacks)
  • Seasonings: salt-free / msg-free seasonings (Bill's Best, McKay's vegan, etc.), curry powder or nutritional yeast to top popcorn,
From time to time we will update this site with links or other contact information for places to purchase whole foods.

St. Helena:
Nature Select Foods
1080 Main Street
St. Helena
967-8545
Bulk foods available - see instructions

College Market
Angwin Plaza
Angwin, CA 94508
 
Napa ~ Bel Aire Plaza on Trancas:
Whole Foods  224-6300
Trader Joe's   256-0806



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